15 Symptoms of High Prolactin Levels and How to Lower
Prolactin (PLR) is a hormone best known for its role in milk production. The name is derived from ‘pro’ meaning before and lactation. Surprisingly, it’s rarely a hormone discussed in the role of overall health. Prolactin is produced by a group of cells...
Should you avoid Polyunsaturated Fatty Acids?
First of all, what exactly are Polyunsaturated fatty acids? Pufa’s are the acronym for polyunsaturated fatty acids. Fats are typically listed under three headings. They are the polyunsaturated, monosaturated and saturated. Saturated fat wins class president...
The 7 Surprising Benefits of Sugar!
The benefits of sugar is not something we rarely hear. However, we seem to be bombarded with anti sugar articles, memes and advice. We see it on social media. We see it in the lineup at the grocery store. We get told by officials that they will be taxing soft drinks...Protected: How To Check Metabolism
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