Surprising reason to eat raw carrots?

Surprising reason to eat raw carrots?

Is this the title of the next epic toon movie starring Bugs Bunny? Sorry, not a movie – but still epic. The adjective of magic is bestowed upon the carrot because of the results seen by eating a raw carrot daily. What results you say? What I typically see is a...
7 Strategies to Lower Excess Estrogen

7 Strategies to Lower Excess Estrogen

Excess estrogen or estrogen dominance is not something a man nor woman should actively seek. I went into the background and negative symptoms of this in the previous article in case you missed it. That article was over 2000 words so I’ve intentionally made this...
Waking up at 3 am ?

Waking up at 3 am ?

You’ve got the bath ready with epsom salts. Candles are lit and the Chris Botti tunes are bouncing off the bathroom walls. Waking up at 3 am has to stop! You’ve been researching online. You’ve been asking friends what they do No screen use –...
Should you avoid Polyunsaturated Fatty Acids?

Should you avoid Polyunsaturated Fatty Acids?

First of all, what exactly are Polyunsaturated fatty acids? Pufa’s are the acronym for polyunsaturated fatty acids. Fats are typically listed under three headings. They are the¬†polyunsaturated, monosaturated and saturated. Saturated fat wins class president...

Pin It on Pinterest